Therapy for Moms

Let’s say it out loud together: being a mom is hard. That’s not to say there aren’t moments of it you love; aspects of it that aren’t rewarding; or that you don’t love those children of yours.

But it IS OK to say that motherhood is a job that often leaves you feeling: exhausted; unnoticed; unappreciated; even unsure of yourself altogether.

• There are days you feel alone or like no one listens to you. You feel like you have no one to hear you out.
• There are times you feel like you just aren’t enough for the people you love most and like you don’t have enough to give them. You feel like they deserve a better mom.

People tell you to take a day for the things you like, but you’re not even sure you know what that is. In fact, you’re not even sure who you are anymore. You realized you’ve lost your identity over these years of “mom-ing”. I get it, and I’m here to help.